Exactly What Does Wellness Mean?

Exactly What Does Wellness Mean?

We hear the terms health and wellness all the time but exactly what does wellness care really mean? It means so much more than just being free of disease and ailments. It also means to proactively strive for optimal health and function. Its about actively participating in your own best authentic, mental, and social well - being. That is, taking care of your mind, body, and soul - a holistic and proactive approach to life. How do you do this? You will likely need a little help getting started and staying the course. A chiropractor can help you discover your path to optimal health and wellness.

Doctors of Chiropractic ( DC ) heel holistic care. Chiropractic is an all natural healthcare practice that utilizes many approaches to help patients resolve pain and dysfunction and navigate the path to optimal success and an more appropriate quality of life. When used as a rehabilitative treatment to resolve pain and dysfunction, chiropractic addresses the root produce of ailments instead of merely masking the symptoms. Medications may camouflage the symptoms but do no thing to label and resolve the actual effect of the pain or dysfunction. Ergo, chiropractic can actually rehabilitate a person, making them healthy and whole besides without the need for medication. As a proactive treatment, chiropractic helps prevent injuries, diseases, and ailments, and provides a corridor for optimal wellness.

A chiropractors plan of care for a client is always an individualized plan of care personalized to that clients history, needs, and goals. First and premium, a chiropractor will work to well-suited any imbalances or misalignments in the body. Over time, partly everyone inherits some shading of misalignment in the body whether applicable to postural habits, repetitive stresses, or other factors. These are corrected through chiropractic adjustments. Then, depending on the individualized treatment plan the chiropractor may integrate any other number of treatments and services into the wellness plan including but not limited to:

acupuncture
massage therapy
nutritional counseling
therapeutic exercises
active release therapy ( ART )
disc decompression therapy
whole body vibration
intersegmental traction
ultrasound
heat and ice therapy
electrical muscle stimulation and TENS
neuro - forcible re - education
proprioception and balance training
ergonomic support

The health benefits of chiropractic care are numerous and invaluable. Once on your path to optimal health and wellness you will have more energy, sleep better, surmise more decidedly, glom more vital, perform more efficiently, and so much more. You can become a living example of what health and wellness truly means.