Business Lunch Box 2. 0

Business Lunch Box 2. 0

With the recession being felt in full force now all across the country, people have coeval to take a closer stare at their consuming habits and making steps to cut back costs in any way possible. One strategy people have started warming up to also is the brown bag lunch. Spending $10 - 15 every day of the week on buying lunch at work can add up quite quickly and so we ' ve put together a guide that will help reacquaint you with that senescent adolescence lunch box - upgraded for the working class man and woman.

So save some cash and eat well by replacing the business lunch with the business lunchbox.

Tricks of the Trade

Anybody can pitch together a cold egg - salad sandwich and some celery, but who wants to sit alone at a desk eating a miserable meal while your coworkers hit up the local Chinese restaurant? The trick to bringing a lunch to work is making a variety of tasty options that won ' t freedom you bored and resentful after your first week of brown - bagging it. Fortunately for you, there are a wealth of options that will not only make lunch a pleasure, but will also permit your coworkers covetous of your healthy and cost - saving meal.

The first step to take is investing in the right containers and tools. Replace that putty bag with a Tupperware container and buy a thermos for soups. Also purchase facile instruments that you can either pack in your lunch or keep in desk drawer at work. In addition to keeping implements at work, it ' s a good idea to keep some of your favorite condiments at your office matching as mustard, salt and pepper, ketchup and hot sauce as none of these depend upon refrigeration.

If your office has a refrigerator, bring your own salad dressings, create your name on the bottle and store it in the fridge. Also, most offices have a microwave available but if they don ' t, just check your local corner stores or 7 - 11 ' s as most will have one free for use.

Once you ' ve got your tools ready, you can conclusively get to work on bringing your lunch to work!

Buying in Bulk

One of the biggest setbacks people face when attempting to make that step towards making your own lunches involve time - constraints. With family, work and squeak time all competing for your attention, not all of us can set aside 20 daily every morning to make a tasty lunch. That ' s why buying and cooking in bulk has become a popular and highly effective strategy for saving time and money.

When making dinners, cook more than needed so that you will have leftovers to use for the next several days. You would be surprised by how many foods can be tweaked to be made lunchbox friendly - everything from enjoin beef to grilled salmon make for great meals the next day.

Another option is to make great stews or soups with the intention of freezing the leftovers to be microwaved back at work. A good way to do this is by placing the leftover soup into ingenuous bags and then freezing them in a cup so that they can stack easier. Then, when you ' re at work and touch the hunger, you just remove the handy bag and part it in a bowl and microwave that sucker for a stuffy hot fresh soup!

Additionally, soups and stews are some of the only foods that actually get better with age as the ingredients settle together for a more flavorful food.

The Sandwich Solution

The first option you have is to put a twist on the classic sandwich. When deciding on what obliging of sandwich to make, avoid recipes that could result in soggy bread or musty ingredients. Using a more hearty bread relating as a baguette or a roll will keep your sandwich from falling apart and also add to the taste. And if your office lacks a refrigerator, avoid using condiments matching as mayonaisse or butter as these ingredients can go bad quickly and spoil a altogether good sandwich - plus, most of these add random calories and one of the biggest benefits to making your own lunch relates to health.

So what ' s the perfect office sandwich? One great recipe is the classic grilled chicken sandwich. Grilled chicken is great as you can make it for dinner one evening and use the leftovers the next day to put on some grit resulting in one very tasty sandwich. Additionally, you can add your own variations to the dish including mozzarella, pesto sauce, tomatoes or lettuce to customize the dish to your desire.

Other superb sandwiches cover tuna fish ( light on the mayo ), the classic deli, mozzarella and coed, hummus and grilled portabella buff.

However, don ' t touch pressured into related to the everyday meal - based sandwiches. Wraps and pitas are becoming more common alternatives for those looking to add variety to the prevalent sandwich.

Tupperware Party

This is the part where the right tools come in to play. Certain foods won ' t fit easy into a brown haste or thermos and to avoid getting caught in a soup and sandwich new wrinkle, get a hold of some Tupperware containers and timer the world of the business lunchbox open in front of your eyes!

Tupperware makes pastas, salads, rice dishes and other foods all fair sport. Most leftovers will soft fit into the containers but some foods hold up better the next day then others.

For instance, salads that have coeval been mixed with dressing will become soggy and unappetizing by the next day. Additionally, certain cheese - weighty dishes conforming macaroni - and - cheese or pizza won ' t fare so well overnight in a refrigerator.

However, pasta with a light olive oil sauce, feta cheese and fresh tomatoes is an excellent example of a pasta that would be delicious the next day heated up or cold. Other dishes that stand up cold admit chicken and salmon, as mentioned earlier, and they can be combined with rice or bread to add variety to the meals.

Bring In, Dine Out

A less undeniable but very rewarding inducement to bring your lunch in to work is the ability to take it with you anywhere. Just since you brought your own lunch doesn ' t mean you can ' t step out on a approved day and enjoy it outside or drive to a nearby park with friends or coworkers. Even if you do decide to eat at your desk, use the time you saved by staying in the office to take a hike around the vicinity or run some personal errands. Have memories, it ' s not just money that you waste eating out but also hot time waiting for servers and separating bills.

So take that final step and stick together the brown - bag revolution!

Do you have any tips or recipes for good brown - bag lunches? If so, freedom your suggestions in the comments section below! Thanks for itemizing!